Drug and alcohol addiction affects approximately 21 million Americans aged 12 and up. Only about 11% of people who suffer from addiction seek help for it, leaving the vast majority going untreated. Even when people decide to make the commitment to an addiction rehab program, they may think treatment is completed once they leave a detox or residential program. Addiction is considered a relapsing disease, which means that aftercare is necessary in order for a person to enjoy life-long sobriety.
Finding the Best Aftercare Program For You
Just as every person’s rehab journey is different, aftercare programs vary, too. A quality rehab facility helps people transition to the right aftercare program by determining their individual needs. Once a person is ready to leave rehab, an aftercare program is in place, saving the person an awkward and potentially dangerous period of wondering what their next step should be.
The best drug rehab aftercare programs will offer an array of services to help support every aspect of a newly sober life. These can include:
- Continuing education
- Financial planning/budgeting assistance
- Housing and transportation
- Legal advice
- Medical checkups
- Mental health treatment
- Relationship counseling
- Vocational training
Types of Drug Rehab Aftercare
Drug rehab aftercare programs offer different levels of care to meet the needs of all clients. Most people leave rehab directly into a more intensive aftercare program, then slowly step down into less restrictive ones as their confidence and independence grow. The most common drug rehab aftercare program options include:
Sober Living Homes
This is the option that most people transition to immediately after rehab. These places can be short-term or long-term, depending on a person’s needs and individual progress. Sober living homes involve living in a home-like facility with other people working on their addiction recovery. There may be rules related to curfews, when scheduled treatment sessions take place, and performing household chores.
People with unstable housing or who do not have positive support networks in place at home find that sober living homes provide a safe and stable place to get back on their feet after rehab. Residents earn more freedom during their time in sober living homes by continually participating in their treatment plans and proving they are ready for more responsibility. Sober living homes often provide access to basic life skills, such as proper nutrition, budgeting, job searches, and housekeeping.
Outpatient Treatment Programs
These programs are best suited to people with stable housing and supportive families. Participants attend treatment at the facility during set times each day and return home at night. Time spent in outpatient treatment typically begins with a few hours a day, several days a week, and usually tapers down as the person makes progress. Outpatient drug rehab aftercare programs allow people who qualify for them to take care of family and job responsibilities while still receiving needed treatment.
Support groups are the least restrictive type of drug rehab aftercare programs. These groups meet at a set time each week, often in the evening to accommodate those who work or attend school. They can include 12-step groups, non-12-step groups, and peer support groups.
Support groups provide safe spaces for recovering addicts to talk about their struggles with sobriety. They can also celebrate achievements and enjoy spending time with others who know exactly what they go through as people in recovery. Support groups help teach healthy ways to cope with drug cravings or temptation and often provide lifelong friendships with positive, healthy-minded people.
Drug Rehab Aftercare in Nashville
Drug detox followed up by the right aftercare program provides you with the best chance for enjoying long-term success as a sober person. We will determine what your specific needs are and provide compassionate, professional help to free you from addiction. Contact Brentwood Springs Detox in Nashville and let us help you through the detox process and find the perfect aftercare program for your needs. Call us today at 615-560-7545.